Reformer on the Chair

Description

This inspiring Reformer on the Chair workshop breaks down the reformer exercises and shapes in space and transfers them to the Pilates chair. Feel the familiar reformer exercises in a different way, find new connections and depth. Enjoy the exploration and leave with fresh new ideas for your own chair classes!

Presenter: Cherry Herzog

Objectives:

· Learn new creative ways to work with the chair!

· Learn and organize reformer exercises that transfer to the chair.

· Take away choreography to begin teaching!

Why should I take this workshop?

You will engage physically and mentally in a way that will impact your own reformer and chair understanding and technique and gain new tools for teaching.

What if I can't make the date and time?

We understand life is busy! If you cannot attend this course at this time, please follow these instructions:

1. Register for the course

2. Email Cherry at pilatesprincess@sbcglobal.net to let her know you will not attend live but would like a recorded copy. Within 48 hours of the workshop conclusion you will receive a recorded version that will be viewable for 2 weeks time.

Credits: 2 CECs

Cancellation Policy

Instructor Led Training

Course Content