Let's rediscover some of the lost, forgotten, lesser seen, and archival exercises on the Cadillac. These "Lost Treasures" include many of the "Men's Arms" exercises, forgotten stretches, and exercises with the Push Through Bar done sitting, kneeling, and standing off the end of the apparatus. I teach this material all the time in my studio, and they are favorites of my clients.
Presenter: Trey Fry
At the end of the workshop the attendee will:
-Learn lost or forgotten exercises on the Cadillac that you can immediately implement into your teaching.
-Gain new skills to work with strengthening the upper body to bridge the gap for more advanced exercises in the Pilates system.
-Discover new material for stretching & opening the body using the Cadillac.
-Learn new exercises to work with special populations, specifically back protocols, scoliosis/asymmetry, hip protocols, and head/neck protocols.
Why should I take this workshop?
Bring new life into your teaching of the Cadillac! We all know & use the curriculum standards regularly, but discover a treasure trove of the lost or forgotten exercises to not only widen your toolbox but be able to address both individual needs & therapeutic applications more directly & specifically.
What if I can't make the date and time?
We understand life is busy! If you cannot attend this course at this time, please follow these instructions:
1. Register for the course
2. Email Trey at kineticmke@gmail.com. Within 48 hours of the workshop conclusion you will receive a recorded version that will be viewable for 2 weeks time.
Credits: 3 CECs
Peak Pilates | 3.00 |
Welcome to Lost Treasures on the Cadillac | Module | ||
Workshop Essentials | Module | ||
Conclusion | Module |