Freshen up your group classes with FitCore™ Pilates Fusion. FitCore™ is rhythmic, flowing and focused cross conditioning at its best! Take the guesswork out of teaching with predesigned blocks of choreography on the mat, reformer and chair. Connect movements to build strength, endurance and performance.
Presenter: Courtney Weis
At the end of the workshop the attendee will:
· Take home new blocks of choreography on the mat, reformer and chair
· Learn the “5E’s of FitCore™” teaching formula
· Teach multi-level group classes
Why should I take this workshop?
Put a new spin on your traditional Pilates group classes with FitCore™. Learn to teach fresh, fun fusion blocks of choreography on the mat, chair and reformer with our proven successful teaching formula. Accompanied with inspiring music, FitCore™ classes will invigorate and expand your skills teaching challenging, multi-level workouts.
What if I can't make the date and time?
We understand life is busy! If you cannot attend this course at this time, please follow these instructions:
1. Register for the course
2. Email Courtney at courtneyweis9902@gmail.com to let her know you will not attend live but would like a recorded copy.
3. Within 48 hours of the workshop conclusion you will receive a recorded version that will be viewable for 2 weeks time.
Credits: 2 CECs
Peak Pilates | 2.00 |
Welcome to Keep it Fresh with FitCore™ | Module | ||
Workshop Essentials | Module | ||
Conclusion | Module |