Working with Pre and Post Natal Students

Description

Working with Pre and Post Natal Students with Jolie Becker

Teaching Pilates during the Pre and Post Natal time is such an important topic to study to ensure you can benefit from guidance and experience. Whether you are preparing to help your students prepare for birth or recovering after, this Pilates course is designed to help support your knowledge and confidence.  

Objectives:

1.) Review restrictions and guidelines for both Pre/Post Natal

2.) Explore training program for each trimester

3.) Feel confident with a laid-out guide for Post natal Pilates program, including pelvic floor, diastasis recti and core recovery

Why should I take this session?

This course will help you support your clients through every stage of motherhood. Feel confident in providing safe, gentle and effective Pilates program. Knowing how to teach Pilates to a Pre/Post Natal student is priceless. Whether you want to prepare for your first Pre/Post Natal student or you are looking for some new ideas, this course will help increase your knowledge, prepare you for each phase, and help you feel confident in leading a training program to help guide your student through this amazing time.

Equipment:The full studio will be utilized. If you only have access to a mat, or even nothing at all, you are welcome to observe and take notes.

What if I can't make the date and time?

We understand life is busy! If you cannot attend this course at the scheduled time, please register, and a recording will be uploaded to PeakU within 48 hours of the workshop, where it will be available to view for one month.

Cancellation Policy

Instructor Led Training

Course Content