Archival Mat


Peak Pilates® Archival Mat

What exactly is 'Archival'? According to Webster Dictionary it means “a collection of historical documents or recordings ….”Well, we all know there are not a lot of tangible records available in the Pilates world. However, there are many Elders with “historical knowledge” based on their time working with Joseph Pilates. While I did not personally work with each and every Elder, I did have the luxury of working with a few and I would love to share what I learned from them; with you.

This workshop is created for you to learn the original form of the mat exercises as taught by Joseph Pilates as well as different Elders’ approaches so you can utilize your teaching skills to make this work approachable for all of your clients.

Why should I take this workshop?

Pilates is for every human being regardless of their fitness abilities. This is an opportunity to explore the origins of the mat exercises in their full form and and investigate how to break these exercise down for anyone.

What if I can't make the date and time?

We understand life is busy! If you cannot attend this course at this time, please follow these instructions:

1. Register for the course

2. Email Pam at to let her know you will not attend live but would like a recorded copy.

3. Within 48 hours of the workshop conclusion you will receive a recorded version that will be viewable for 2 weeks time.

Credit: 1 CEC

Cancellation Policy

Instructor Led Training

Online Instructor Led Training
2022-05-06 18:30:00 UTC - 2022-05-06 19:30:00 UTC

Available Course Credits

Peak Pilates 1.00

Learning Objectives

1. Know the original 26 exercises in “Return to Life”

2.Learn additional exercises added after the book was written.

3. See what different Elders brought to the same exercises.

Course Content

Welcome to Archival Mat
Your Virtual Workshop

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