Asymmetrical Exercise for Asymmetrical Bodies

Description

The Pilates Method is inherently corrective exercise & full body conditioning. We, of course, as teachers know how powerfully transformative it is & its dynamic ability to bring a body back to a state of profound health. This is the promise of “Return to Life”!

Yet as a system, most of our clients/practitioners are living somewhere on the spectrum from the basic to intermediate repertoire with a large portion of this body of work consisting of mostly symmetrical exercises. We’re trained to address the unique student’s unique need’s in Part C, or the “give then what they need” part of the lesson. There is so much brilliance here for so many reasons…let’s keep doing that!

But, what if we could also serve our clients fully by looking at giving them what they need through the entire span of the lesson to more quickly balance, center, reorganize their body/mind/spirit and fulfill the promise of Return to Life & dynamic health?

With most of ourselves & clients being beautifully asymmetrical, we can more directly & potently bring ourselves into a more balanced unique expression or tune.

Experience & learn how to teach the common exercises we all know with variations on symmetry/asymmetry across the system, to truly “see” the body in front of us and therefore give it what it needs, considerations on unique & novel ways of using springs, and most importantly…have with our teaching & our clients.

Why should I take this course?

With most of ourselves & clients being beautifully asymmetrical, we can more directly & potently bring ourselves into a more balanced unique expression or tune.

Experience & learn how to teach the common exercises we all know with variations on symmetry/asymmetry across the system, to truly “see” the body in front of us and therefore give it what it needs, considerations on unique & novel ways of using springs, and most importantly…have with our teaching & our clients.

Workshop Objectives

-Refine your eyes to see asymmetries more clearly & quickly

-Learn immediately implementable variations on Mat & Apparatus

-Widen your toolbox to work with asymmetrical bodies

What if I can't make the date and time?

We understand life is busy! If you cannot attend this course at this time, please follow these instructions:

1. Register for the course

2. Email Trey at kineticmke@gmail.com to let her know you will not attend live but would like a recorded copy.

3. Within 48 hours of the workshop conclusion you will receive a recorded version that will be viewable for 2 weeks time.

Credits: 3 CECs

Cancellation Policy

Instructor Led Training

Course Content