Double Power Circle with Cherry Herzog
Double the challenge and double the fun with this creative workshop designed by Kathryn Coyle and presented by Cherry Herzog. Get ready to ring the most of your body as you maximize the use of the power circle to help you connect to your center and strengthen all Critical Connections. Move through new variation on the mat and take away a whole new approach to Power Circle for your private sessions and groups.
Review Power Circle use, safety, and holding positions.
Explore why to use 2 circles.
Understand how the Power Circles can magnify the goal of the exercise.
Learn how to smoothly transition with 2 circles.
Experience a flowing, challenging masterclass that illustrates how to get the most from your students with circles.
Why should I take this workshop?
This workshop will give you creative new applications for working with the Power Circle in the Mat and Ending exercises that are a great addition to live or virtual teaching sessions. You'll receive choreography notes so you can challenge your students with a tested workout.
Credits: 2 CECs
|Welcome to Double Power Circle ||Module|
|Your Virtual Workshop ||Module|