Ped-o-Pul Play: More on the Ped-o-Pul with Peak Pilates LIV Master Instructor Nancy Gwinell Hurd- 2 CECs
The Ped-O-Pul is such a wonderful enhancement to any workout as it challenges core stability in functional standing positions and is great for aligning the body. In this 2-hour workshop. Learn, Review and Enhance your Ped-O-Pul Exercises. We will share a variety of Ped-O-Pul exercises learned from Peak, Cathy Corey, Lolita San Miguel and others.
-Explore New Ped-O-Pul exercises for their personal practice
-Discover how to teach New Ped-O-Pul exercises including set-up, execution, precision points, and safety guidelines
-Learn the goals and Individual needs of new Ped-O-Pul exercises
Online Instructor Led Trainings
Dec 17, 2021 8:30pm - 10:30pm CET
|Welcome to Ped-o-Pul Play ||Module||(Required)|
|Your Virtual Training Course ||Module||(Required)|
|Post Workshop ||Module||(Required)|
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