Ped-o-Pul Play: More on the Ped-o-Pul

Instructor Led Trainings

Includes all course content in digital format

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Ped-o-Pul Play: More on the Ped-o-Pul with Peak Pilates LIV Master Instructor Nancy Gwinell Hurd- 2 CECs

The Ped-O-Pul is such a wonderful enhancement to any workout as it challenges core stability in functional standing positions and is great for aligning the body. In this 2-hour workshop. Learn, Review and Enhance your Ped-O-Pul Exercises. We will share a variety of Ped-O-Pul exercises learned from Peak, Cathy Corey, Lolita San Miguel and others.

Course Objectives:

Students will

-Explore New Ped-O-Pul exercises for their personal practice

-Discover how to teach New Ped-O-Pul exercises including set-up, execution, precision points, and safety guidelines

-Learn the goals and Individual needs of new Ped-O-Pul exercises

Instructor Led Trainings

Online Instructor Led Trainings

Dec 17, 2021 8:30pm - 10:30pm CET

Available Course Credits

Peak Pilates

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

Welcome to Ped-o-Pul Play
Your Virtual Training Course
Post Workshop

What's Included

Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

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