Pilates Barre Fusion

Description

Explore how to strengthen, tone and define the entire body using elements of barre and Pilates. Discover how to use just ten barre positions that you can mix and match into your Pilates classes for challenge and variety. Encourage even clients with little to no barre experience to discover the benefits of a ballet-based regimen.  Your students will love finding new ways to  shake, sweat, lengthen and tone used in this Pilates Barre Fusion class. 

Why should I take this workout?

Learn how to alternate between the Pilates Mat and Barre work in your classes and to create a complete and balanced workout for your clients. Improve retention by providing variety in your group offerings and keep you clients coming back for more. 

This workout will focus on glutes, core, and upper body work with cardio mixed in to ensure results while also having fun. 


What if I can't make the date and time?

We understand life is busy! If you cannot attend this course at this time, please follow these instructions:

1. Register for the course

2. Email Jessica at jessica@jessicaschultzpilates.com to let her know you will not attend live but would like a recorded copy.

3. Within 48 hours of the workshop conclusion you will receive a recorded version that will be viewable for 2 weeks time.


Credits: 3 CECs


Cancellation Policy

Instructor Led Training

Online Instructor Led Training
2022-08-19 17:00:00 UTC - 2022-08-19 20:00:00 UTC

Available Course Credits

Peak Pilates 3.00

Learning Objectives

At the end of the workshop the attendee will:

1. Learn 10 common barre positions and how to set up and cue each one to more effectively shape your muscles

2. Learn how to teach a Fusion Class that combines elements of ballet training, athletic conditioning, and Pilates alignment and movement concepts

3. Learn a progressive class structure that increases in difficulty and variety as students master new skills

Course Content

Welcome to Pilates Barre Fusion
Module
Your Virtual Workshop
Module
Conclusion
Module

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