Reformer on the Mat

Description

Discover how to bring the reformer exercises to life on the mat for a dynamic, interesting and highly effective workout. As you explore how to select exercises from the Classical Reformer and execute them on the mat without the assistance of sprigs, you will learn where you have been cheating in your own reformer practice. Challenge your thinking about mat and reformer as you examine how inter-dependent they are to each other and add a whole new program to your offerings.

Why should I take this workshop?

During this workshop you will learn the differences and similarities in the reformer and mat work and how they are connected. This will help increase your awareness of shapes in space between the reformer and mat work. Once finished with this workshop you will be able to create your own Reformer on the Mat Programming for your clients adding to your in person, virtual and On Demand Programming.


What if I can't make the date and time?

We understand life is busy! If you cannot attend this course at this time, please follow these instructions:

1. Register for the course

2. Email Nancy at: austinpilatesbarn@gmail.comto let her know you will not attend live but would like a recorded copy.

3. Within 48 hours of the workshop conclusion you will receive a recorded version that will be viewable for 2 weeks time.


Credits: 2 CECs


Cancellation Policy

Instructor Led Training

Online Instructor Led Training
2022-06-10 20:30:00 CEST - 2022-06-10 22:30:00 CEST

Available Course Credits

Peak Pilates 2.00

Learning Objectives

At the end of the workshop the attendee will:

1. have experienced a reformer on the mat class with transitions and flow that can be used use for clients

2. be able to create a Reformer on the Mat Class for their Clients correlating to their Clients Level

3. be able to add Reformer on the Mat Offerings to their Virtual, Live and On-Demand Programs

Course Content

Welcome to Reformer on the Mat
Module(Required)
Your Virtual Workshop
Module(Required)
Conclusion
Module(Required)

What's Included


Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

Share This Instructor Led Training