Roll Out the Barrel Level III Master Instructor Jolie Becker - 2 CECs
Dust off those barrels and challenge length, strength, alignment and stability with the small barrel or a spine corrector. Review classical exercises and explore variations that will challenge the body by changing our relationship to gravity and our surface stability.
Course Objectives:
1. Review Classical Pilates exercises on barrels
2. Explore variations
3. Experience a flowing master class
Why should I take this workshop?
The classical Small Barrel and Spines Corrector exercises are wonderful exercises but there is much more that can be done with the barrels. Review the barrel exercises and play with variations.
Peak Pilates | 2.00 |
Welcome to Roll Out the Barrel | Module | ||
Your Virtual Training Course | Module | ||
Post Workshop | Module |