Starting Right with Seniors

Description

The Senior population is as diverse as any other. Learn how to develop an ideal workout that meets the physical, social, and emotional needs of this group. Tap into the growing senior market by offering a cutting-edge class that goes way beyond traditional chair exercises and provides a workout that translates into improved function. Help your senior to greater health, function, freedom of movement and well-being.

Did you know?

- 33.4% of adults are estimated to be obese

- Baby Boomers are swelling the Senior Market

- Daily activity levels are on a continued decline


What will I learn?

You will learn how to view aspects of aging to design programs to help seniors benefit from mindful movement and increase function.


What if I can't make the date and time?

We understand life is busy! If you cannot attend this course at this time, please follow these instructions:

1. Register for the course

2. Email Zoey at zoeytrap@gmail.com to let her know you will not attend live but would like a recorded copy.

3. Within 48 hours of the workshop conclusion you will receive a recorded version that will be viewable for 2 weeks time.


Credits: 2 CECs


Cancellation Policy

Instructor Led Training

Online Instructor Led Training
2022-09-09 18:00:00 UTC - 2022-09-09 20:00:00 UTC

Available Course Credits

Peak Pilates 2.00

Learning Objectives

Attendees will be able to:


-Describe the different categories for seniors and general guidelines for working with each category

- List and explain the dimensions of wellness and how they are impacted by aging

-Understand how to prepare students for a movement session


Course Content

Welcome to Starting Right with Seniors
Module
Your Virtual Workshop
Module
Conclusion
Module

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