Advanced Mat Certification

Description

The final course of the Mat program builds upon the Pilates foundation established in Basic and Intermediate Mat. You will learn how to layer advanced exercises into the Mat exercise order. We will focus on how to break down and advance the exercises to suit your students’ needs as well as refining touch techniques, teaching methodology, imagery, progression and special populations. We will also teach you how to train your eye to see subtle alignment issues, deepen your understanding of the relationship between the exercises and design a progressive Mat course for a fitness facility or studio.

Course Materials: Advanced Mat manual.

Prerequisite: Successful completion of Basic and Intermediate Mat courses and submission of 75 hours to Peak Pilates. 10 hours observation, 30 hours teaching and 35 hours practice.

At the end of the course the instructor will be able to teach an Advanced Level Mat Course using the 5-Part Formula for Success.

Instructor Led Trainings

Online Instructor Led Trainings

Oct 02, 2021 7:00pm - 12:00am CEST

Oct 03, 2021 6:00pm - 11:15pm CEST

Oct 09, 2021 7:00pm - 11:30pm CEST

Oct 10, 2021 6:00pm - 8:00pm CEST

Available Course Credits

Peak Pilates
18.00
Spinning®
4.00

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

Welcome to Advanced Mat
Module(Required)
Section 1 Exercise Library: Advanced Mat
Module(Required)
Section 1 Assignments: Advanced Mat
Module(Required)
Advanced Mat Live Training
Module(Required)
Advanced Mat Theoretical Exam Copy
Module(Required)
Advanced Mat Practical Assessment
Module(Required)
Conclusion
Module(Required)

What's Included


Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

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