Advanced Mat Certification

Instructor Led Training

Includes all course content in digital format

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The final course of the Mat program builds upon the Pilates foundation established in Basic and Intermediate Mat. You will learn how to layer advanced exercises into the Mat exercise order. We will focus on how to break down and advance the exercises to suit your students’ needs as well as refining touch techniques, teaching methodology, imagery, progression and special populations. We will also teach you how to train your eye to see subtle alignment issues, deepen your understanding of the relationship between the exercises and design a progressive Mat course for a fitness facility or studio.

Course Materials: Advanced Mat manual.

Prerequisite: Successful completion of Basic and Intermediate Mat courses and submission of 75 hours to Peak Pilates. 10 hours observation, 30 hours teaching and 35 hours practice.

At the end of the course the instructor will be able to teach an Advanced Level Mat Course using the 5-Part Formula for Success.

Instructor Led Training

Online Instructor Led Training
2023-01-07 18:00:00 UTC - 2023-01-06 23:00:00 UTC
2023-01-08 17:00:00 UTC - 2023-01-08 22:15:00 UTC
2023-01-14 00:30:00 UTC - 2023-01-14 05:00:00 UTC
2023-01-15 17:00:00 UTC - 2023-01-15 21:00:00 UTC

Available Course Credits

Peak Pilates 18.00
Spinning® 4.00

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

Welcome to Advanced Mat
Section 1 Exercise Library: Advanced Mat
Section 1 Assignments: Advanced Mat
Advanced Mat Live Training
Advanced Mat Theoretical Exam Copy
Advanced Mat Practical Assessment

What's Included

Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

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