What is FitCore® Reformer?
FitCore® Reformer is an innovative fitness fusion program that combines the best of Pilates reformer-based exercises with body weight exercise and stretches for a total mind/body workout experience!
Pilates exercise can be confusing, and instructors often end up slowing it down and reducing the workout value. Additionally, traditional reformer doesn’t include much standing work and a chance to rev the heart rate up. We make it simple for teachers by providing a pre-programmed, balanced workout that has a high sweat factor. We give the instructor all the tools they need to keep students safe, moving, and smiling.
Attendees must have access to a reformer for this course.
The FitCore® Reformer course prepares the certified fitness professional to lead pre-designed workouts for the healthy adult population. At the end of the course the instructor will be able to:
16 Peak Pilates CECs
Online Instructor Led Trainings
Oct 09, 2021 7:00pm - 11:00pm CEST
Oct 10, 2021 7:00pm - 11:00pm CEST
Oct 16, 2021 7:00pm - 11:00pm CEST
Oct 17, 2021 7:00pm - 11:00pm CEST
|Introduction to FitCore™ ||Module|
|FitCore™ Reformer Reference & Course Materials ||Module|
|FitCore™ Reformer Exercise Library & Energize Workout ||Module|
|Section 1: Meet the Reformer ||Module|
|Section 2: Fitcore Reformer Body Basics ||Module|
|Section 3: FitCore Reformer Technique Basics ||Module|
|Section 4: FitCore Teaching Basics ||Module|
|Section 5A: Your Live Training ||Module|
|Section 5B: FitCore™ Reformer Practical Assessment ||Module|
|Section 6: FitCore™ Group Reformer Theoretical Evaluation ||Module|
|Section 7: FitCore Reformer Get Ready for Real Life Teaching ||Module|
|FitCore Definition Bonus Workout!!! ||Module|
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Videos and interactive content designed for a proven learning experience.
Take your courses when you want and where you want.