Cairo, Egypt - November 11-13, 2021

Instructor Led Trainings

Includes all course content in digital format

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The Peak Pilates® Level III Comprehensive Instructor Certification Program prepares the instructor to perform and teach the advanced exercises for Mat, Reformer, Cadillac/Tower, Barrels, Chairs, and Ped-o-Pul as well as auxiliary exercises for foot corrector, sand bag, towel, and jump board. Teachers will enrich the ability to guide movement quality and progression, selectively prioritize corrections, and prepare to teach students with common knee and hip issues.

Level III Module 1 focuses on Advanced Level Mat, Reformer, Cadillac, foot corrector, and sand bag. Gain a richer understanding of the practical anatomy of the lower body, correctional cueing, and touch techniques to aide in progression.

Digital course materials included:

· Study Guide that guides you through assignments and practice activities to complete before attending your live workshop.

· Exercise Reference Guide

· Video libraries

· Narrated presentations, audio tutorials and handouts

· Advanced Dynamic Mat, Advanced Full Session and Group Chair Challenge workout videos

Course Prerequisites:

· Successful completion of Levels I and II

· Current CPR/AED and First Aid certifications recommended

Registration: We highly recommend registering at least 4 weeks prior to the live training workshop to allow ample time for the required assignments and practice activities. The material covered in these assignments will not be repeated during the workshop, and they must be completed in order to be eligible for assessment in Module 3.

Instructor Led Trainings

24 Guezira El Wusta, 1st floor, apt. 5 Cairo, Zamalek

Nov 11, 2021 9:00am - 4:00pm EET

Nov 12, 2021 9:00am - 4:00pm EET

Nov 13, 2021 9:00am - 4:00pm EET

Course Content

Welcome to Level III Module 1
Pre-Course LII Transition Exercise Library
Section 1 Exercise Library: Advanced Mat
LIII M1 Section 1 Assignments
Section 2 Exercise Library: Advanced Reformer
LIII M1 Section 2 Assignments
Section 3 Exercise Library: Advanced Cadillac
Section 3 Audio Library: Advanced Cadillac
LIII M1 Section 3 Assignments
Section 4 Exercise Library: Ped-o-Pul, Sandbag & Spread Eagle
Section 4 Audio Library: Ped-o-Pul, Sand Bag, Spread Eagle
LIII M1 Section 4 Assignments
Level III Live Training 1

What's Included

Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

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