The Peak Pilates® Level III Comprehensive Instructor Certification Program prepares the instructor to perform and teach the advanced exercises for Mat, Reformer, Cadillac/Tower, Barrels, Chairs, and Ped-o-Pul as well as auxiliary exercises for foot corrector, sand bag, towel, and jump board. Teachers will enrich the ability to guide movement quality and progression, selectively prioritize corrections, and prepare to teach students with common knee and hip issues.
Level III Module 1 focuses on Advanced Level Mat, Reformer, Cadillac, foot corrector, and sand bag. Gain a richer understanding of the practical anatomy of the lower body, correctional cueing, and touch techniques to aide in progression.
Digital course materials included:
· Study Guide that guides you through assignments and practice activities to complete before attending your live workshop.
· Exercise Reference Guide
· Video libraries
· Narrated presentations, audio tutorials and handouts
· Advanced Dynamic Mat, Advanced Full Session and Group Chair Challenge workout videos
· Successful completion of Levels I and II
· Current CPR/AED and First Aid certifications recommended
Registration: We highly recommend registering at least 4 weeks prior to the live training workshop to allow ample time for the required assignments and practice activities. The material covered in these assignments will not be repeated during the workshop, and they must be completed in order to be eligible for assessment in Module 3.
24 Guezira El Wusta, 1st floor, apt. 5 Cairo, Zamalek
Nov 11, 2021 9:00am - 4:00pm EET
Nov 12, 2021 9:00am - 4:00pm EET
Nov 13, 2021 9:00am - 4:00pm EET
|Welcome to Level III Module 1 ||Module|
|Pre-Course LII Transition Exercise Library ||Module|
|Section 1 Exercise Library: Advanced Mat ||Module|
|LIII M1 Section 1 Assignments ||Module|
|Section 2 Exercise Library: Advanced Reformer ||Module|
|LIII M1 Section 2 Assignments ||Module|
|Section 3 Exercise Library: Advanced Cadillac ||Module|
|Section 3 Audio Library: Advanced Cadillac ||Module|
|LIII M1 Section 3 Assignments ||Module|
|Section 4 Exercise Library: Ped-o-Pul, Sandbag & Spread Eagle ||Module|
|Section 4 Audio Library: Ped-o-Pul, Sand Bag, Spread Eagle ||Module|
|LIII M1 Section 4 Assignments ||Module|
|Level III Live Training 1 ||Module|
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