FITCORE™ Chair Choreography & Education Bundle: Chair Flair - Update 3

Description

FITCORE™ Chair Flair: Progressions in Blocks

Bring creativity and confidence to your chair classes! This workshop teaches you how to build smart progressions in blocks—moving from foundation to challenge with style. Designed for instructors working with healthy bodies, it’s the perfect resource for anyone teaching chair-based group classes who wants fresh, safe, and inspiring choreography.

Objectives:

1. Learn how to build chair progressions in blocks that flow seamlessly from foundation to challenge—perfect for keeping your classes engaging.

2. Discover creative ways to layer intensity that keep participants safe while still challenged.

3. Bring fresh energy to your chair classes! Learn how to build creative block progressions that add style, challenge, and flow to every workout.

Course Content