FITCORE™ Reformer Choreography & Education Bundle: JUMP: Elevate & Ignite - Update 5

Description

Jump! Elevate your heart rate and ignite your powerhouse. This high-energy interval class blends jumping, hopping, and leaping on the reformer with dynamic Pilates sequences and fitness bursts on the mat. Expect sweat, strength, and breathless fun as cardio surges alternate with core-driven control.

Playful. Powerful. Unapologetically energizing

At the end of this course, the instructor will be prepared to:

• Teach the FITCORE™ Jump Reformer class with confidence and clarity
• Use the class design template to create effective modifications and progressions
• Deliver safe, effective jumpboard progressions while maintaining core control and alignment

Course Content