by Zoey Trap, MSc
Take your mat to the next level. Progress your students and yourself with the LII Classical Mat Certification where you will learn a host of new classical exercises from the intermediate and advanced systems as well as new add-ins. This online course has been designed to deepen and broaden your understanding of Pilates Mat in both your personal practice and teaching. The online study includes three private mentoring sessions with a Peak Pilates® MI to help guide you toward understanding and success. Upon successful completion you will be awarded the Peak Pilates Level II Mat Instructor Certification.
Course Objectives:
* Learn to perform and teach the LII Mat repertoire, optional add-in exercises, and endings.
* Prepare to lead an advanced group mat class.
* Expand your teaching tools and vocabulary.
* Gain a deeper understanding of movement.
* Learn to see and correct gross movement patterns errors to keep your class safe and moving.
* Explore the connection from the Powerhouse to the periphery.
* Gain confidence in touch techniques
How will I be assessed? You will take an online theory exam, and then complete an evaluation with your MI Mentor of your technique and group teaching.
Why should I take this course? Advancement does not happen by accident. This course comes complete with online exercise video libraries, workout videos, exercise reference guides, tutorials, quizzes, study guides and more! You want to progress and so do your students, learn how to do that confidently and safely.
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Peak Pilates | 14.00 |
| Section 1: Welcome to Peak Pilates® Level II Classical Mat Online Certification | Module | ||
| Section 2: Level II Exercise Video Library | Module | ||
| Section 3: The Level II Mat | Module | ||
| Section 4; Level II Add-in Exercises and Endings Video Library | Module | ||
| Section 5: More on the Add-Ins & Endings | Module | ||
| Section 6: Level II Anatomy: Connecting from Powerhouse to Periphery | Module | ||
| Section 7: Level Up Your Teaching | Module | ||
| Section 8: Preparing for Assessment | Module | ||
| Section 9: Theoretical Assessment | Module | ||
| Section 10: Your Practical Assessment | Module | ||
| Conclusion | Module |