Chair & Barrel Level I Video Library

Online Course
Price
€100

Includes all course content in digital format

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Description

Expand your understanding of the Level I high chair, low chair, small barrel, and ladder barrel exercises with this in-depth exercise encyclopedia. Each exercise is broken down and demonstrated in detail with the correct setup, execution, precision points, common errors, teaching tips, and specific spots.

Whether you are a teacher or a serious student, you will deepen understanding of the work with this invaluable reference.

Credits: 3 CECs

Prerequisite: Level I Certification

Cancellation Policy

Available Course Credits

Peak Pilates 3.00

Course Content

Welcome
Module
Part 1
Module
Part 2
Module
Part 3
Module
Conclusion
Module

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