by Zoey Trap, MSc
Creative Chair Choreography from FitCore™: Power to the Pedal
We created FitCore™ to provide an alternative and affordable option to our classical education. FitCore™ is fresh, it is fusion based and it is fun. It has been so well-received and so many of our classical instructors were opting in, that we created it as a Continuing Education Course. You already know how to teach great group classes, and may just be seeking some fresh inspiration or wanting to spice things up with a little fusion, so FitCore™ is perfect. You can learn the workout and bring it into your group with or without music.
Power to the Pedal combines Pilates chair with fitness exercises for a fun fitness fusion class with Power to the Pedal You will experience a fun-filled and challenging fusion workout that translates to improved function and sports performance. These exercise combinations will take training to new heights with exercises that move on and off the chair seamlessly. Get inspired and be inspiring to your own students.
This chair course prepares the certified Pilates professional to lead pre-designed workouts for the healthy adult population. At the end of the course the instructor will be able to:
Course Materials include:
* Exercise Video Library
* Workout Video - Power to the Pedal
Credits: 4 Peak Pilates CECs
|Welcome to Creative Chair Choreography from FitCore™: Power to the Pedal ||Module||(Required)|
|CEC Materials ||Module||(Required)|
|FitCore™ Chair Video Tutorials ||Module||(Required)|
|Power to the Pedal Chair Quiz ||Module||(Required)|
Access your courses with a computer, tablet or smartphone.
Videos and interactive content designed for a proven learning experience.
Take your courses when you want and where you want.