FitCore™ Chair Bonus Workout 2: Everybody

by Clare Dunphy

Online Course
Price
€35

Includes all course content in digital format

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Description

The FitCore™ Bonus Workouts are from the retired MVe™ program. While they are older, they still offer fresh ideas for choreography. We offer these at a low cost to our certified teachers.

The Everybody Workout is a perfect introductory chair class that can be used as a Part C workout in a classical setting, or as an entire class. This is a shorter express workout that is perfect for students who are more de-conditioned and/or new to chair. To make this class longer, add a beginning mat workout, stretch class, or resistance class to compliment it. The Everybody workout is also a perfect orientation class for chair!


Credit: 1 CEC


Cancellation Policy

Available Course Credits

Peak Pilates 1.00

Learning Objectives

At the end of this online course the instructor will be prepared to deliver the Everybody Workout on the Chair to healthy individuals.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

Welcome to FitCore™ Chair Bonus Workout 2: Everybody
Module
The Everybody Chair Workout
Module
Quiz
Module
Conclusion
Module

What's Included


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Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

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