FitCore™ Chair: Bonus Workout 4 - Sculpt

Description

The FitCore™ Bonus Workouts are from the retired MVe™ program. While they are older, they still offer fresh ideas for choreography. We offer these at a low cost to our certified teachers.

The Sculpt Workout adds the additional challenge of incorporating hand weights! Your class will connect to the core in new ways and grow stronger as they press and pump.

Credit: 1 CEC

Prerequisite: Level I Certification or FitCore™ Chair

Cancellation Policy

Course Content