FitCore™ Reformer: Work your Reformer - Workout 2

Description

Progress your skills with Work Your Reformer. This workout adds the Short Box Pole as well as new exercises and sequences both on and off the reformer to give things a new twist! Get fresh inspiration that goes beyond the Fit to the Core workout learned on your certification course. Learn new combinations to challenge your groups and discover how to bring a more mindful style of teaching to your classes.

At the end of the course the instructor will be prepared to:

- Teach the FitCore Work Your Reformer class

- Be able to use the class design template to prepare modifications

- Understand how to teach more mindfully using the Pilates Principles

Why should I take this course?

You want to keep your students excited and progressing and every new FitCore workout is designed with this in mind. You will earn 4 CECs to apply toward recertification!

Credits: 4 CEC

Prerequisite: Level I Certification or FitCore™ Reformer

Cancellation Policy

Course Content