by Zoey Trap, MSc
Jump Intervals was created to help you teach a new class format that will maximize students’ propulsion power with a program designed to burn calories, increase cardio challenge, improve jump alignment and enhance athletic performance.
You will discover how to teach a solid class to provide challenge, fun and variation not just for athletes, but for all fitness participants. Your students will jump for joy.
Here’s what you will receive:
Here’s what you will learn:
Why take this course?
Jumping will help you to attract and retain students with an exciting new format, helping you to earn more income.
How it works:
After you sign up you’ll get an email with a link to start the course. Download the Study Guide and other PDFs that appear in Additional References. Then you can watch the videos and listen to the audio lessons in the order they appear. Finally, you will take a short quiz to test your understanding of the material and earn your CECs.
Credits: 3 CECs
Prerequisite: Level I Certification
|Assignments and Activities
|Online Jump Intervals Theory Test