Progress your Peak Pilates® mat with the first online exercise library that details all of the Level II Add-In exercises on the mat. This video library is ideal for any instructor with intermediate-to-advanced clients seeking a resource for all of these more challenging exercises on the mat. This library includes 17 new exercises, broken down and demonstrated in detail with a look at setup, execution, common errors and teaching tips.
Credits: 3 CECs
Prerequisite: Level II Certification