Mat Level III Video Library

Online Course

Includes all course content in digital format

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Inspire your mind and body by emerging yourself in the study of the advanced mat work with this video library. Discover details you've been missing from initiation patterns and precision points, to signs of readiness and shapes in space. Each exercise is covered thoroughly in terms of technique and teaching. Learn an intelligent approach with building blocks, touch techniques, and corrections to help you and your student progress through the advanced mat system.

1. Learn the order of the advanced mat system and the role each exercise plays within.

2. Discover teaching tips for enhancing success with advanced mat exercises.

3. Dive deep into creating precision by learning the initiation, gross movement patterns, and precision of each exercise.

Credits: 3 CECs

Cancellation Policy

Available Course Credits

Peak Pilates

Course Content

Video Tutorials

What's Included

Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

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