Inspire your mind and body by emerging yourself in the study of the advanced mat work with this video library. Discover details you've been missing from initiation patterns and precision points, to signs of readiness and shapes in space. Each exercise is covered thoroughly in terms of technique and teaching. Learn an intelligent approach with building blocks, touch techniques, and corrections to help you and your student progress through the advanced mat system.
1. Learn the order of the advanced mat system and the role each exercise plays within.
2. Discover teaching tips for enhancing success with advanced mat exercises.
3. Dive deep into creating precision by learning the initiation, gross movement patterns, and precision of each exercise.
Credits: 3 CECs
Prerequisite: Level III Certification
Peak Pilates | 3.00 |
Video Tutorials | Module |