Mat Progressions Workout

Online Course

Price

€29.95

Includes all course content in digital format

Add to Cart

Share This Online Course

What's Included

Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

Description

Progress step by step to the Intermediate Mat exercises with sequences that build skill. Work with intelligence to build stability, strength, flexibility and stamina with the Level I Mat Progressions workout video.

Total Course Time: 40 minutes

Credit: 1 CEC

Cancellation Policy

Available Course Credits

	Peak Pilates	1.00

Course Content

Workouts	Module

What's Included

Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.