Mat Progressions Workout

Online Course
Price
€29.95

Includes all course content in digital format

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Description

Progress step by step to the Intermediate Mat exercises with sequences that build skill. Work with intelligence to build stability, strength, flexibility and stamina with the Level I Mat Progressions workout video.

Credit: 1 CEC

Prerequisite: None

Cancellation Policy

Available Course Credits

Peak Pilates 1.00

Course Content

Workouts
Module

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