FitCore™ Chair: Bonus Workout 3 - Challenge

by Clare Dunphy

Online Course

Includes all course content in digital format

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The FitCore™ Bonus Workouts are from the retired MVe™ program. While they are older, they still offer fresh ideas for choreography. We offer these at a low cost to our certified teachers.

The Challenge Workout takes things up a notch from the Everybody and can also be used as a Part C workout in a classical setting, or as an entire class. This is a shorter express workout that is perfect for students who are time pressed. To make this class longer, add a mat workout, stretch class, or resistance class to compliment it.

Credit: 1 CEC

Prerequisite: Level I Certification or FitCore™ Chair

Cancellation Policy

Available Course Credits

Peak Pilates 1.00

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

Welcome to FitCore™ Chair Bonus Workout 3: Challenge
Workout Essentials

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