Creative Reformer Choreography from FitCore™: Fit to the Core - Workout 1

by zoey trap

Online Course

Includes all course content in digital format

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If you are looking for options to enhance your group reformer classes, wanting to experiment with the addition of fusion and body weight, this workout is for you! Dive into the online learning and explore choreography that will inspire both you and your students. This workout is part of the FitCore™ Reformer Certification, but is available to our Peak Pilates Certified Instructors without taking the entire course. Instead, we honor those skills and offer you a chance to just focus on the class design.

We created FitCore™ to provide an alternative and affordable option to our classical education. FitCore™ is fresh, it is fusion based and it is fun. It has been so well-received and so many of our classical instructors were opting in that we created it as a Continuing Education Course. As a Peak Pilates Certified Instructor, you already know how to teach great group classes, and may just be seeking some fresh inspiration or wanting to spice things up with a little fusion, so FitCore™ is perfect. You can learn the workout and bring it into your group with or without music.

Credits: 4 CECs

Prerequisite: Level I Certification

Cancellation Policy

Available Course Credits

Peak Pilates 4.00

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

Welcome to Fit to the Core
Fit to the Core CEC Materials
Section 1: Meet the Reformer
FitCore Reformer Workout I Exercise Library
Fit to the Core Quiz

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