by Zoey Trap, MSc
For Peak Pilates Graduates Only! Update your knowledge with this exciting new video library. Complete details of every Level I exercise contained in the new Peak Pilates Classical Comprehensive program are covered from setup and execution, to precision points, rhythm and dynamics, signs of readiness, progression, building blocks, teaching tips, and touch.
To be eligible to register for this course you must have a current Peak Pilates Comprehensive Level I certification. If you do not meet this minimum requirement, the materials will not appear in your course or account.
Please note that this course must be completed within a one year time period from the date of purchase; additionally, the video content in this library will be deleted from your account one year from completion date.
Credits: 8 CECs
1. Discover the newly updated and expanded Peak Pilates Level I exercise list.
2. Review all Level I exercises.
3. Gain new perspective on the finer points of performing and teaching each exercise.
|Welcome to the Level I Exercise Video Library ||Module|
|Section 1: Level I Mat Video Library ||Module|
|Section 2: Level I Reformer Exercise Video Library ||Module|
|Section 3: Level I Cadillac Online Exercise Video Library ||Module|
|Section 4: Level I Barrel Exercise Online Video Library ||Module|
|Section 5: Level I Chair Exercise Online Video Library ||Module|
|Section 6: Level I Endings Exercise Online Video Library ||Module|
|Level I Exercise Library CEC Exam ||Module|
|Conclusion Level I Exercise Library ||Module|
Access your courses with a computer, tablet or smartphone.
Videos and interactive content designed for a proven learning experience.
Take your courses when you want and where you want.