FitCore™ Reformer Bonus Workout 2: Energize

Description

The FitCore™ Energize workout was previously used in the MVe™ program. While it is an older workout it still is great choreography that can inspire both you and your class with new ideas and choreography. Energize includes exercise variations with a contemporary twist.

The FitCore™ bonus workouts are offered to Peak Pilates and FitCore™ Reformer Certified Instructors to teach to healthy individuals.

Credit: 1 CEC

Cancellation Policy

Learning Objectives

At the end of this online course you will be prepared to lead the Energize class for your students.

Course Procedure

1. Enroll in the course.
2. View the course content.
3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
4. Print your certificate of completion.

Course Content