Quiz: Contraindications in Pilates Training

Description

As Pilates instructors, we know that Pilates can heal through consistent, quality and diligent practice. It’s easy to regard Pilates as a perfect system that could never be harmful. But like any form of exercise, there are contraindicated movements that can in fact, hurt more than help. This article will focus on two very specific and very common demographics, those with osteoporosis and those with low back pain.
Available in English only.

Note: A maximum of 3 CEC's can be applied towards your certification renewal from Newsletter Quizzes.

Course Procedure

1. Enroll in the course.
2. View the course content.
3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
4. Print your certificate of completion.