Progress your Peak Pilates® mat with the first online exercise library that details all of the Level III Add-In exercises on the reformer. This video library is ideal for any instructor with advanced clients seeking a resource for all of these more challenging exercises on the reformer. This library includes 19 new exercises, broken down and demonstrated in detail with a look at setup, execution, common errors and teaching tips.
Total Course Time: 1 hour, 30 minutes
Credits: 3 CECs
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