Gain a greater understanding of the spine corrector work introduced in Level II with this in-depth exercise encyclopedia. Each of the 10 exercises is thoroughly demonstrated in detail with the correct setup, execution, precision points, common errors, teaching tips and touch techniques. Whether you are a teacher or a serious student, you will enhance your understanding of the work with this invaluable reference.
Credits: 1 CEC
Prerequisite: Level II Certification
Peak Pilates | 1.00 |
Video Tutorials | Module | ||
Conclusion | Module |